Mental Health Counseling

At times, life can be excruciatingly challenging. At other times, profoundly beautiful. Essential is our ability to create and hold space for the journey to unfold. Whether you’ve been impacted by trauma, anxiety, identity issues, or another life challenge, therapy is a supportive space to discover new ways of being. My passion lies in empowering individuals to transcend painful past experiences and create a life rich with purpose. I believe in the inherent potential of every person to heal and grow. Rooted in an affirming, inclusive space, my counseling approach invites you to explore and express all that is you - fully and freely. In my practice, I specialize in providing support for individuals navigating LGBTQIA+ issues, identity concerns, trauma, domestic violence/abuse, anxiety, depression, and self-esteem challenges. I view therapy as a collaborative process and will tailor my approach to draw from a range of evidence-based modalities that are best suited to your unique concerns. I provide active listening and compassionate support to help you embrace wholeness and cultivate greater peace, joy, and self-acceptance. Taking the first step can feel both daunting and courageous. I am here to support you every step of the way. If you're ready to embark on this journey toward healing, I would be honored to accompany you. Click on the Request Appointment link above to schedule a free 15-minute consultation.